Sarah Ilton

Remedial Masseur

Sarah completed her Diploma of Remedial Massage at Victoria University and is a member of Massage and Myotherapy Australia.

Sarah has a great understanding of how chronic pain can impact on quality of life. Over the years, she has suffered from chronic pain which led to multiple surgeries on her shoulder, spine and hip. 

Through her personal experience, she recognises and is a strong believer that regular massage can assist with pain relief, relieve stress, improve posture and prevent further injuries from developing. She has developed a broad knowledge of anatomy and physiology, pain management and other techniques which have helped many of her clients achieve long lasting positive 


Sarah takes an integrated approach to her treatments by incorporating different modalities individually tailored to each clients’ needs. This is achieved throughout a variety of techniques including deep tissue massage, myofascial cupping, myofascial release, trigger point therapy, mobilization, stretching and kinesio/sports taping. 

For Sarah, ‘there is nothing more rewarding than helping people to get back to doing what they love and feeling healthy and happy’. Her passion is to supporting people through pain management, encouraging optimal movement and achieving their long-term health goals.

Since 2016, Sarah also works with Hockey Victoria as a trainer/massage therapist 

for the National tournament held annually at different locations across Australia. She has also worked with local AFL teams, NRL sports massage (both players and referees), and many individual athletes from elite to recreational.